For those busy days where you find it tough to make it into a gym, Resistance Bands are an effective alternative. The bands will provide you with the ability to do many different types of resistance workouts.
Training And Recovery Resistance Bands are also a great recovery tool to help you regain range of motion after an injury, as well as strengthening muscle groups to prevent inquiry in the first place.
The bands come with a carrying pouch, perfect for on the go workouts.
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